Do You Know Why You Have Back Pain?

Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don't know the primary cause of their back pain. The problem is that most people seek treatment after they’ve begun exhibiting debilitating symptoms of back pain. While this may seem logical on the surface, there is a far more effective approach.

The key is to consult a physical therapist before you begin to see chronic signs and symptoms of back pain. Why? First, physical therapists are uniquely trained to recognize subtle physical dysfunctions and postural imbalances that precede acute episodes. Second, eight out of 10 Americans suffer from low back pain at some point in their lives, making prevention one of the highest-yield health investments you can make.

What to Expect During an Annual PT Movement Screen

Seeing a physical therapist on an annual basis is one of the most effective ways to prevent back pain from occurring in the first place. During your initial evaluation, your physical therapist collects a complete picture of your medical history, ergonomics, and physical demands.

Next, your therapist performs a functional movement screen. A movement screen is designed to identify imbalances in your mobility, joint stability, and core firing patterns. This gives your PT objective data on how your spine, pelvis, hips, core, and ankles perform during functional tasks.

If you or a loved one is currently experiencing discomfort or would like a preventative spine evaluation, our team at Wilmington Physical Therapy is here to help you move pain-free.

Reference: Private Practice Section (PPS) of the American Physical Therapy Association (APTA)