Sports Physical Therapy

Get Back to the Activities You Love.

Sports injuries can affect your strength, mobility, confidence, and performance. At Wilmington Physical Therapy and Wellness, we provide personalized sports rehabilitation to help you recover, rebuild, and return to the activities that matter to you.

Whether you're an athlete or simply enjoy staying active, your treatment is designed around your injury, activity level, and goals.

Comprehensive Evaluation

We begin with a detailed physical therapy evaluation that looks beyond the injured area. Depending on your needs, we assess strength, mobility, flexibility, balance, stability, coordination, movement quality, and functional performance.

These findings help us create a personalized treatment plan designed specifically for your recovery and activity goals.

What We Treat

We provide specialized sports rehabilitation for:

• ACL, MCL & meniscal injuries
• Muscle strains & ligament sprains
• Shoulder & rotator cuff injuries
• Hip & knee injuries
• Ankle sprains & instability
• Tennis & golfer's elbow
• Plantar fasciitis
• Running & overuse injuries
• Sports-related back & neck pain
• Post-operative sports rehabilitation

Your Path Back to Activity

Treatment may include targeted strengthening, mobility training, balance and stability exercises, movement retraining, and progressive functional activities.

As you improve, your program progresses with you - helping you rebuild the strength, control, confidence, and physical capacity needed to return to your desired activities.

Recover Stronger. Move Better. Return With Confidence.